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Reiki is a spiritual healing practice that originated in Japan. It is based on the concept of channeling universal life energy to promote balance, relaxation, and healing in the recipient. Reiki practitioners use their hands to gently touch or hover over the recipient's body, allowing the energy to flow and address imbalances on physical, emotional, and spiritual levels.

During a Reiki session, the recipient remains fully clothed and typically lies down or sits comfortably. The practitioner then places their hands on or near specific areas of the body, focusing on areas where the energy flow may be blocked or disrupted. The energy is believed to help remove energetic blockages, restore harmony, and promote self-healing.

Reiki is not affiliated with any particular religion and can be practiced by individuals of various spiritual beliefs. It is considered a complementary therapy that can be used alongside conventional medical treatments. While Reiki has been reported to have positive effects on relaxation, stress reduction, and overall well-being, it is essential to note that it is not a substitute for medical advice or treatment.

If you are interested in experiencing Reiki or learning more about it, it is recommended to seek out a qualified and certified Reiki practitioner who can provide guidance and support in your spiritual healing journey.